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Gluten Free

“Cheesy” Buffalo Cauliflower Bites (GF + Vegan)

February 2, 2020 by Kari @ The Savory Celiac

An overhead photo of buffalo cauliflower bites on a black plate. There are cucumbers, carrots, and a vegan ranch dressing in the background.

Pinky promise you will not be able to tell that these “cheesy” buffalo cauliflower bites are grain-free, dairy-free, egg-free, and even meat-free. They taste just like the real deal buffalo wings, but they are made out of veggies. Everyone is a winner! This post is sponsored by my friends at The Real Coconut. Please know…

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Filed Under: Recipes Tagged With: Appetizers, Dairy-Free, Gluten Free, Grain Free, Vegan

Sheet Pan Portobello Fajitas (GF+Paleo)

January 27, 2020 by Kari @ The Savory Celiac 2 Comments

This one pan portobello fajita recipe could not be easier or more flavorful. Plus, you’ll make your own seasoning mix so you know exactly what’s going into it. No one will even notice these are meatless. Even my meat-eating husand agrees! This post is sponsored by my friends at The Real Coconut. Please know that…

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Filed Under: Recipes Tagged With: Gluten Free, Grain Free, Meatless Monday, Vegan

Honey Mustard Potato Salad (Gluten-Free/Paleo)

September 1, 2019 by Kari @ The Savory Celiac Leave a Comment

Up close shot of honey mustard potato salad garnished with bacon and green onions.

This honey mustard potato salad is a quick and easy side dish for your summertime barbecues. I created a super versatile honey mustard dressing that can be used to make a chicken salad for sandwiches, a simple dressing, and it’s PERFECT in this potato salad. Start with a base of baby red potatoes. Of course,…

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Filed Under: Recipes Tagged With: Dairy-Free, Gluten Free, Paleo, Salads, Side Dishes, Sides

Strawberry Banana Roll-Ups with Chocolate Hummus

June 27, 2019 by Kari @ The Savory Celiac Leave a Comment

An overhead photos of homemade chocolate hummus in a small bowl with a strawberry placed in the middle. There is a kids plate with veggies and turkey slices the background.

This is a great snack/lunchbox idea for the kids. Heck, even adults will like it. These roll-ups appear to be dessert-like (go ahead and tell your kids that!), but there are also a lot of benefits from the ingredients. That makes me not feel so bad about serving my kids “chocolate”. 😉 For this recipe,…

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Filed Under: Recipes Tagged With: Gluten Free, Gluten-Free Recipes, Kids Meals

Basic Caesar Salad (Gluten-Free)

April 26, 2019 by Kari @ The Savory Celiac Leave a Comment

Overhead shot of hearts of romaine cut in half and smeared with caesar dressing. Some wooden spoons are placed overlapping in the bottom right.

I say “basic”, but truly the taste of this dressing is anything but that. This is seriously one of the best things I’ve ever tasted. Caesar dressing is incredibly easy to make yourself at home. Using fresh ingredients, like garlic cloves and real lemon juice, makes all the difference in a recipe like this one….

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Filed Under: Recipes Tagged With: Gluten Free, Salads

Grain-Free Raspberry Holiday Star Bread

December 14, 2018 by Kari @ The Savory Celiac Leave a Comment

Overhead shot of a grain-free holiday star bread with raspberry filling.

I take zero credit for coming up with this beautiful design for raspberry holiday star bread. Of course, the original version is made with regular glutenous dough. No surprise that I wanted to see if I could do this in a grain-free version using the Chebe bread mixes. Guys, it worked!! I’ve done some other…

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Filed Under: Recipes Tagged With: Chebe, Gluten Free, Grain Free, Holidays, Recipes

Loco Moco (Gluten-Free/Dairy-Free)

December 2, 2018 by Kari @ The Savory Celiac Leave a Comment

Photo of a loco loco dish on a gray plate with a bowl of rice in the background. A loco loco is white rice, hamburger patty, brown onion gravy, topped with an over-easy egg.

Have you ever been to Hawaii? If so, then I bet you’ve eaten (or at least heard of) a popular local dish called a loco moco! What Is A Loco Moco? Brian and I were married on Maui in 2011 so Hawaii has a very special place in my heart. And one of my all-time…

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Filed Under: Recipes Tagged With: breakfast, Celiac Disease, Dairy-Free, Dinner, Gluten Free, Loco Moco, Recipes

Gluten-Free Turkey Noodle Soup

October 10, 2018 by Kari @ The Savory Celiac 2 Comments

Guys, I’ve got a perfect meal to make with those Thanksgiving turkey leftovers! This is great no matter what time of year and, believe me, soup is not that hard to make yourself! It doesn’t take that much time or effort. Especially when you’ve got the turkey all ready to go. A pre-cooked (gluten-free) rotisserie…

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Filed Under: My Mom's Cookbook, Recipes Tagged With: Chicken Noodle Soup, Dinner, Gluten Free, Gluten-Free Life, Gluten-Free Recipes, Recipes, Recipes From My Mom, Soup

Gluten-Free Pumpkin Bread

September 23, 2018 by Kari @ The Savory Celiac 1 Comment

Happy fall y’all!! It is officially the first weekend of fall 2018 and I am loving it. The weather last weekend was 90 and humid and I was just over it!! I love living in Minnesota and getting to experience all four seasons – it makes me appreciate all the little things each one has…

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Filed Under: My Mom's Cookbook, Recipes Tagged With: Bread, breakfast, Celiac Disease, Desserts, Fall, Gluten Free, Gluten-Free Recipes, Pumpkin, Pumpkin Bread, Recipes From My Mom

Gluten-Free Canada: Montreal and Quebec City

September 18, 2018 by Kari @ The Savory Celiac 6 Comments

I recently finished off a wonderful week in Canada with my husband and some friends. Turns out I love Canada! We surprised Brian’s college best friend, Bob, for his 40th birthday! Bob decided he wanted to go to Montreal with his wife, Rebecca, to celebrate. Rebs thought it would be fun for us to surprise…

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Filed Under: Travel Tagged With: Canada, Celiac Disease, Gluten Free, Gluten-Free Life, Montreal, Nima sensor, Quebec City, Restaurant Reviews, Travel

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About Me

Hi, my name is Kari and I was diagnosed with Celiac Disease in March 2017. I quickly and enthusiastically jumped into the gluten-free world. I love to share all of my knowledge, favorite restaurants in Minneapolis (and around the world), travel adventures and recipes that are special to me and my family! Read More…

Most Recent Posts:

  • Gluten-Free Cream Puffs (with Whipped Cream Filling)
  • Gluten-Free Fruit Pizza
  • Macadamia Nut Chocolate Chunk Cookies (Gluten-Free)
  • The Perfect Gluten-Free Pizza
  • Gluten-Free New York Style Bagels

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